Alert! Spinal Pain is Often Attacked at a Young Age

Who says spinal pain only occurs in the elderly? You who are young can also experience it. Pain is very disturbing activity and reduce our productivity in everyday life.

Here are four conditions that can cause spinal pain at a young age:

Back muscle tension

Tension of the back muscles is the most common cause of back pain in young age. This can be caused by an anatomical body position when sitting, sleeping, bending or other activities. Unconsciously, the little things we do everyday can cause muscle tension and back pain.

Inflammation of the spinal joints

Inflammation of the spinal joint is most commonly caused by calcification of the spinal joint. In obese people, every day the joints of the spine try to hold the burden of the body. Well, this can trigger the occurrence of calcification of joints. These early symptoms of calcification of joints in some people can already be felt from a young age.

Infection of TB germs in the spine

Although rare, note that the TB germs that usually attack the lungs was also able to infect the spine. In this infection, there will usually appear a lump in the spine accompanied by pain.

Injury to the spine and innervation

Spinal injuries such as traffic accidents, lifting objects that are too heavy, falling from a height, bumping into hard objects, and blowing can also cause spinal pain. Usually spinal pain results from acute injury.

Well, among the causes above, there are some actions that can be done as a preventive measure. For example by improving the position of the body, prevent obesity, and protect the spine from various injuries kemungkianan. By doing these things, you can prevent discomfort due to pain in the spine at a young age and in old age later.